Mission Hills Women’s Mental Health
I look forward to the opportunity and privilege to meet you and hear your story. Every individual has a story that deserves to be heard, accepted and validated.
Video Therapy
Are you feeling anxious, overwhelmed, or depressed during this time of uncertainty?
Postpartum Depression
Postpartum depression is depression that occurs after having a baby.
Anxiety/Stress Reduction
Everyone experiences stress and anxiety at one time or another. Anxiety is a reaction to the stress.
Hello! I’m Amy
Licensed Therapist
Welcome to my Practice! I am so happy that you have landed here to read about what I have to offer. In my almost 20 years of practice I have worked in a variety of settings and found one thing to be true; every individual has a story that deserves to be heard, accepted and validated. I look forward to the opportunity and privilege to meet you and hear your story.
Women’s Mental Health
Is women’s mental health unique? YES! Life affects women and men differently. As women we are often asked to fulfill the roles of; the organizers, the caregivers, the task masters, the chef, and the nurturer. What makes this hard? We often cover each of these roles in the span of 1 hour. How do we make sure that we are also still paying attention to the role we have as an individual (woman) with goals and dreams?
I will help you to identify and create a roadmap to establishing good boundaries in your life and encourage you to carve out time to spend on individual growth and wellness.
Contact Mission Hills Women’s Mental Health
Ask a question or book an appointment below.
(619) 736-9021
Mission Hills Women's Mental Health
1000 W Washington St,
San Diego, CA 92103