Therapy for Postpartum Depression

Postpartum depression is depression that occurs after having a baby. Feelings of postpartum depression are more intense and last longer than those of “baby blues,” a term used to describe the worry, sadness, and tiredness many women experience after having a baby. “Baby blues” symptoms typically resolve on their own within a few days.

How often postpartum depression symptoms occur, how long they last, and how intense they feel can be different for each person. The symptoms of postpartum depression are similar to symptoms for depression, but may also include:

Crying more often than usual.

Feelings of anger.

Withdrawing from loved ones.

Feeling numb or disconnected from your baby.

Worrying that you will hurt the baby.

Feeling guilty about not being a good mom or doubting your ability to care for the baby.

In the United States alone:

Approximately 70% to 80% of women will experience, at a minimum, the ‘baby blues’. Many of these women will experience the more severe condition of postpartum depression or a related condition.

The reported rate of clinical postpartum depression among new mothers is between 10% to 20%.

One recent study found that 1 in 7 women may experience PPD in the year after giving birth. With approximately 4 million live births occurring each year in the United States, this equates to almost 600,000 postpartum depression diagnoses.  (postpartumdepression.org)

No mom should ever have to go through this experience alone.

Contact Mission Hills Women’s Mental Health

Ask a question or book an appointment below.

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(619) 736-9021

Mission Hills Women's Mental Health

1000 W Washington St,
San Diego, CA 92103

amunroe22210@gmail.com